Rule 1 Lean is a stimulant-free drink powder built around 1.5 g of L-carnitine tartrate per serve, with taurine, apple cider vinegar powder, L-tyrosine and a set of plant extracts including Garcinia cambogia, coconut water powder, decaffeinated green tea, CapsiMax® capsicum, grains of paradise and BioPerine® black pepper. Vitamin B6 and vitamin B12 are included at 100 per cent of the US daily value. It comes as the 30 serve tub in four flavours: Blue Razz Lemonade, Guava Lemonade, Mandarin Mango and Pineapple Passionfruit. Stimulant free and mixed as a flavoured drink, it is taken through the day alongside a training programme and a set way of eating, and it adds nothing to a day's caffeine when a pre-workout is already in play.Product Strengths A flavoured drink taken at any point in the day, morning or night. 1.5 g of L-carnitine tartrate per serve. Stimulant free; the green tea extract is decaffeinated. Vitamin B6 1.7 mg and vitamin B12 2.4 micrograms per serve. Standardised plant extracts: CapsiMax® 25 mg, grains of paradise 20 mg and BioPerine® 5 mg. 20 calories per serve and no added sugars. Suitable For / Not Suitable ForSuitable for: Active adults and athletes.Not suitable for: Anyone with an allergy to the listed ingredients; Pregnant or breastfeeding women, unless advised by a health professional.Ingredients Each serve (about 1 scoop, 6 g) contains Amount Energy 20 calories Total carbohydrate 2 g Vitamin B6 1.7 mg Vitamin B12 2.4 micrograms L-carnitine tartrate 1.5 g Taurine 800 mg Apple cider vinegar powder 500 mg L-tyrosine 500 mg Garcinia cambogia fruit extract 300 mg Coconut water powder 250 mg Decaffeinated green tea leaf extract 100 mg Capsicum fruit extract (CapsiMax®) 25 mg Grains of paradise (Aframomum melegueta) seed extract 20 mg Black pepper fruit extract (BioPerine®) 5 mg Other ingredients: inulin, natural and artificial flavours, citric acid, malic acid, silicon dioxide, calcium silicate, sucralose, acesulfame potassium and added colour. The colour differs by flavour.AllergensContains coconut, as coconut water powder. Under the Australia New Zealand Food Standards Code the declarable tree nuts are almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio and walnut, and none of those are in this powder. Rule 1 labels coconut in this range as a tree nut, following United States rules, so check the tub if you avoid tree nuts. Always review label for full list of ingredients.Suggested UseMix one scoop with 240 ml to 360 ml of cold water and drink immediately, before a meal or a workout and ideally on an empty stomach. Confirm serving and directions from product label. For healthy active adults only. Anyone under 18 years of age, taking medication or under a physician's care should consult a physician before use, and it is not for women who are pregnant, trying to become pregnant or nursing. That is stricter than the mandatory sports food statement further down, which sets the minimum age at 15. If you are a competitive athlete, check with your sanctioning body before use.StorageStore in a cool, dry place out of direct sunlight and reseal the tub after use.DisclaimerFormulated supplementary sports food. This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women; it should be used only under medical or dietetic supervision. Always read the label and follow the directions for use.
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