Rule 1 Source 7 Protein blends seven protein sources with different digestion speeds into one shake: whey protein concentrate, whey protein isolate, native whey protein isolate, whey protein hydrolysate, micellar casein, milk protein isolate and pea protein. Each scoop gives 22 g of protein. It comes as both the 1.8 lb and the 4 lb tubs across a range of flavours. Putting fast and slow digesting proteins in the one scoop makes it a shake that works at any hour, which is the argument for a single tub instead of one protein for after training and another for before bed.Product Strengths One shake for morning, midday or before bed. One scoop tops up the day's protein target. 22 g of protein per scoop from seven sources. Four fast-acting whey fractions alongside slower micellar casein and milk protein isolate. Includes pea protein, so the amino acid profile draws on both dairy and plant sources. No added sugars. Sold in two tub sizes, 1.8 lb and 4 lb. Suitable For / Not Suitable ForSuitable for: Active adults and athletes.Not suitable for: Anyone with an allergy to the listed ingredients; Pregnant or breastfeeding women, unless advised by a health professional; Vegans, because it contains a dairy ingredient; Anyone avoiding soy.Ingredients Each serve (1 scoop) contains Amount Protein 22 g Added sugars 0 g Scoop weight, energy, fat, cholesterol, carbohydrate, sodium, potassium, calcium and iron differ from flavour to flavour, for example a 41 g scoop for Milk Chocolate against a 40 g scoop for Cookies and Cream, and 170 calories in most flavours but 160 in Vanilla, so check the panel on the tub you have.Ingredients: protein blend (whey protein concentrate, whey protein isolate, native whey protein isolate, whey protein hydrolysate, micellar casein, milk protein isolate, pea protein), cocoa processed with alkali in the chocolate flavours, creamer (sunflower oil, maltodextrin, sodium caseinate, silicon dioxide, monoglycerides, mixed tocopherols), natural and artificial flavours, xanthan gum, cellulose gum, salt, sucralose, acesulfame potassium, soy lecithin and sunflower lecithin.AllergensContains milk and soy. Always review label for full list of ingredients.Suggested UseMix one scoop with cold water or milk and shake well. Confirm serving and directions from product label.StorageStore in a cool, dry place out of direct sunlight and reseal the tub after use.DisclaimerFormulated supplementary sports food. This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women; it should be used only under medical or dietetic supervision. Always read the label and follow the directions for use.
