Rule 1 Creatine - 75 Serve

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Creatine helps to make ATP (adenosine triphosphate), which provides energy for your muscles and promotes maximum performance. By using Creatine from Rule 1, you may see a boost in energy and the ability to push more weight for a longer amount of time. Rule 1 Creatine is made from 100% pure pharmaceutical grade micronised creatine.Directions for Use: Mix 1 slightly rounded teaspoon pre or post workout with fruit juice, protein powder or your favourite beverage. Supplement FactsServing Size: 5 GramsServings Per Container: 75 Show more