Rule 1 Active BCAA is an intra-workout powder that puts 5 g of branched-chain amino acids in a 2:1:1 ratio together with L-glutamine, L-citrulline, taurine, raw coconut water powder and an electrolyte blend. It is built to be sipped through a session rather than taken as a single hit. It comes as the 30 serve tub in seven flavours: Blue Raspberry, Fruit Punch, Golden Gummy, Grape, Orange, Peach Mango and Watermelon.Product Strengths Fills the intra-session drink, at a point where a whole protein feed would not sit well. 5 g of BCAAs per serve in a 2:1:1 ratio, 2.5 g leucine, 1.25 g valine and 1.25 g isoleucine. 1.5 g of L-glutamine and 1 g each of L-citrulline and taurine. 350 mg of raw coconut water powder plus a 350 mg electrolyte blend. 120 mg of sodium and 210 mg of chloride per serve for fluid replacement. Same actives in every one of the seven flavours. Suitable For / Not Suitable ForSuitable for: Active adults and athletes.Not suitable for: Anyone with an allergy to the listed ingredients; Pregnant or breastfeeding women, unless advised by a health professional.Ingredients Each serve (about 1 scoop, 13 g) contains Amount Energy 40 calories Total carbohydrate 1 g Chloride 210 mg Sodium 120 mg L-leucine 2.5 g L-glutamine 1.5 g L-valine 1.25 g L-isoleucine 1.25 g L-citrulline 1 g Taurine 1 g Raw coconut water powder 350 mg R1 electrolyte blend (sodium chloride, potassium chloride, magnesium oxide) 350 mg Other ingredients: citric acid, natural and artificial flavours, malic acid, salt, silicon dioxide, calcium silicate, sucralose, acesulfame potassium, sunflower lecithin and added colour. The colour differs by flavour.AllergensContains coconut, as raw coconut water powder. The tub carries the United States allergen statement "Contains: Tree Nuts (Coconut)". Under the Australia New Zealand Food Standards Code the declarable tree nuts are almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio and walnut, and none of those are in this powder. Always review label for full list of ingredients.Suggested UseMix one scoop with cold water and sip before, during or after training. Confirm serving and directions from product label.StorageStore in a cool, dry place out of direct sunlight and reseal the tub after use.DisclaimerFormulated supplementary sports food. This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women; it should be used only under medical or dietetic supervision. Always read the label and follow the directions for use.
