With over 1,220 calories, more than 250g carbohydrates, and 40g protein from three types of whey, Mass Gainer puts you in charge of transforming to XXL. The 6:1 carb-to-protein ratio in this calorie-packed formula can help you pack on desired pounds. In addition to a 6:1 carb-to-protein ratio, this calorie-packed formula includes creatine, MCTs, and glutamine to help you achieve your most SIZEable aspirations.^ Over 1,220 calories!† 40g all-whey protein† 250g+ complex carb blend† Creatine and MCT enhanced 9g naturally-occurring BCAAs^^ Informed Choice® Certified. Regularly tested for banned substances by the world class sports anti-doping lab, LGC. †Per serving ^These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. ^^Amino acids are naturally occurring and approximated. HOW TO USE IT Anytime Mass Gainer should be combined with a high-calorie diet and weight training or other high-intensity exercise. Use Mass Gainer in conjunction with the food you normally eat for additional daily calories. Do not use Mass Gainer in place of meals. Mixing Directions Add two (2) heaping scoops of Mass Gainer with 20-24 oz. of water, or milk, in a shaker cup or blender and mix it up! Alternate Suggested Mix in a blender, add your favorite fruit, a tablespoon of peanut or tree nut butter, and ice to the above, mix, and enjoy a protein-fortified smoothie! Calorie-Dense Suggested Mix In a blender, add one (1) serving of Mass Gainer, 20-24 oz. of whole milk, and two (2) scoops of ice cream. Blend and enjoy a protein-fortified shake!
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