Grass-fed rump roast, approximately 3 lbs. Lean and hearty — perfect for slow roasting or braising. $15.98 per pound. approx 4lb package Rump roast is a versatile cut of beef that can be used in a variety of delicious meals. We are always updating recipes to bring you new and exciting ways to prepare this flavorful cut. Here are some popular dishes made with rump roast: Classic Pot Roast – Slow-cooked with vegetables, herbs, and broth for a tender, flavorful meal. Beef Stew – Cut into chunks and simmered with vegetables in a rich broth. French Dip Sandwiches – Thinly sliced and served on a hoagie roll with au jus for dipping. Roast Beef Dinner – Oven-roasted and served with mashed potatoes and gravy. Beef Stroganoff – Sliced or shredded and mixed with a creamy mushroom sauce over noodles.