Rehydrate fast and stay switched on with a complete blend of six electrolytes to support fluid balance, muscle function, and nerve signalling. Feel energised and resilient with Vitamins B3, B6, B12 and C to support energy release and immune health throughout busy days and hard sessions. Get more from every sip—AstraGin supports nutrient absorption and gut comfort for efficient hydration. Perform with purpose: 1,000 mg Taurine for cellular hydration and 500 mg Choline Bitartrate to help sharpen focus and coordination. Crave‑worthy Blue Raspberry flavour in pocket‑friendly sticks—ideal for the gym, match days, commuting, travel, or daily hydration. RYSE Hydration Sticks – Blue Raspberry When training ramps up—or life does—ordinary water won’t cut it. RYSE Hydration Sticks transform your bottle into a clean, great‑tasting electrolyte drink designed to help you feel clear, steady, and ready. Each single‑serve stick combines a full spectrum of six essential electrolytes with energising vitamins and performance‑focused support ingredients, all in a refreshing Blue Raspberry flavour that makes staying hydrated effortless. Why choose this electrolyte drink mix Many hydration sachets only top up sodium. RYSE goes further with a balanced 900 mg+ electrolyte matrix—calcium, phosphorus, magnesium, chloride, sodium, and potassium—to replace what you lose in sweat and keep muscles firing. The formula is rounded out with Vitamins B3, B6, B12 & C for energy metabolism and immune support, plus smart additions like Taurine, Choline Bitartrate, CocOganic coconut water powder, and AstraGin for comfort and uptake. Real‑world benefits you’ll notice Hydrate quickly, stay consistent: Full‑spectrum electrolytes help maintain fluid balance so you can go longer with fewer dips. Keep muscles primed: Magnesium, potassium, and sodium support contraction and help fend off mid‑session cramping. Think clearer under pressure: Choline supports acetylcholine production for focus, coordination, and mind–muscle connection. Better use of what you drink: AstraGin supports nutrient absorption and a comfortable gut feel. Made for busy schedules: Grab‑and‑go sticks that mix in seconds—perfect pre, intra, post, or anytime you need a lift. What’s inside each stick Full‑Spectrum Electrolytes (900 mg+): Calcium, phosphorus, magnesium, chloride, sodium, and potassium to support hydration and performance. Vitamins B3, B6, B12 & C: Support energy production and immune health when training or workdays demand more. Taurine (1,000 mg): Assists cellular hydration and muscular performance—great before, during, or after hard efforts. Choline Bitartrate (500 mg): Supports neurotransmitter production for focus and coordinated movement. CocOganic (250 mg): Organic coconut water powder delivering naturally derived electrolytes and minerals. AstraGin (25 mg): Helps support nutrient absorption and gut comfort so your hydration works harder. Who it’s perfect for Endurance athletes, lifters, and class‑goers who sweat hard Football, rugby, and team‑sport players needing reliable on‑the‑go hydration Busy professionals and students who want clear, steady hydration and focus Travellers and shift workers looking for a convenient, great‑tasting pick‑me‑up Anyone who wants more from their water—without the hassle Flavour you’ll look forward to Bright, bold, and incredibly drinkable, Blue Raspberry makes regular sipping easy—so staying hydrated never feels like a chore. How to fit it into your routine Pre‑workout: Go into sessions primed and ready. Intra‑workout: Maintain fluid balance and focus when intensity climbs. Post‑workout or daily: Rehydrate after training, travel, or long shifts. Directions Tear, pour, and shake. Mix one stick with cold water to taste. Sip before training, during workouts, or any time you need a refreshing electrolyte boost. Ingredients Ingredients: For the most up-to-date and accurate ingredient list, please refer to the product packaging or the manufacturer’s official website. More Info Product Code: 850041914893