Experience the power of science and flavor combined! RYSE Loaded Pre-Workout utilizes clinical doses of research-backed ingredients to make sure that you are getting the most out of your workouts. Unique formula produces a surge of pumps, energy and focus in the gym. This is all accomplished without the dreaded crash afterwards.Each serving delivers a comprehensive blend of performance ingredients including L-Citrulline for pumps, Beta Alanine for endurance, dual-source caffeine for sustained energy, and nootropics for mental clarity and focus. This advanced formula is designed for serious athletes and gym-goers looking for maximum performance support.Key Benefits 4500mg L-Citrulline for blood flow and pumps 3500mg Beta Alanine for endurance and reduced muscle fatigue 300mg Caffeine Anhydrous for immediate energy 120mg ZumXR Delayed Release Caffeine for sustained energy 200mg Choline VitaCholine for focus and cognition 100mg Theobromine for smooth energy 50mg L-Theanine for calm focus 10mg Vincamine (as Thinkamine) for mental clarity 140mg Sodium and 130mg Potassium for hydration 30 servings per 420g container Suggested UseMix 1 scoop (14g) with 10-12 oz. of water and consume 15-30 minutes prior to exercise. Do not exceed one serving per day.IngredientsL-Citrulline, Beta Alanine, Caffeine Anhydrous, ZumXR Delayed Release Caffeine Microspheres, Choline VitaCholine (Choline Bitartrate), Theobromine, L-Theanine, Vincamine (as Thinkamine), Malic Acid, Sucralose, Silica, Calcium Silicate, Natural and Artificial Flavor, Vegetable Juice (for color), Acesulfame Potassium.AllergensPlease check specific product labelling. Produced in a facility that may handle common allergens.WarningsHigh caffeine content (420mg total per serving). Not suitable for children, pregnant women and persons sensitive to caffeine. For adults 18+ only. Do not exceed one serving per day. Avoid consuming other sources of caffeine on the same day. If you have any health concerns, consult with a healthcare provider before use. Store in a cool, dry place and keep out of reach of children.