The Saalt Soft is a reusable soft silicone menstrual cup worn internally like a tampon but collects—rather than absorbs—your period. It stays in place by creating a seal between the cup and your vaginal wall. This menstrual cup is designed to be both gentle and super comfortable for those with bladder sensitivity, cramping or discomfort with firmer cups. To wear the Saalt Soft cup, first fold and insert it horizontally toward your tailbone. Once your cup is filled, you simply empty, wash, rinse, and reinsert the cup for up to 12 hours of protection. Is a Saalt Cup or Saalt Soft best for you? Check out our Saalt Cup review to find out. The Saalt Soft Cup Benefits Made in the USA from 100% medical grade silicone Contains no BPA, latex or chemicals FDA registered and compliant Vegan & cruelty-free Who is the Saalt Soft good for? Saalt Soft cups are the perfect option if you're new to menstrual cups. Their sizing and length make it perfect for most people, with the exception of those with a low cervix. Saalt Soft Cups are "average soft" meaning that they are the ideal firmness for those prone to cramps or who have experienced bladder pressure or discomfort from other menstrual cups. If you have a more active lifestyle you may prefer the original Saalt, which is a firmer cup.