Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity

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Saundra Dalton-Smith In today's world, it's easy to exhaust yourself staying busy---but Dalton-Smith wants to teach you how to recover! She believes many people don't get enough ph ysical, mental, spiritual, emotional, sensory, social, or creative rest---and explains why a deficiency in any one of them can have unfavorable effects on your health, happiness, relationships, creativity, and productivity. 240 pages 9781478921684 Faithwords Show more