Fresh Sage Flavor & Aroma Fresh sage has a distinctive earthy, savoury and slightly peppery flavour with a strong herbal aroma. Its flavour becomes richer when cooked. Appearance Sage has soft, oval-shaped grey-green leaves with a slightly velvety texture. The leaves grow along slender, woody stems. Culinary Uses Fresh sage is commonly used in: Meat and poultry dishes Stuffing and roasted vegetables Pasta and sauces Soups and stews Butter sauces Teas and herbal infusions Sage can be used fresh or dried and is often added during cooking to release its full flavour. Vitamins & Minerals Sage contains vitamins K, A and C, along with minerals such as calcium and iron. It also provides naturally occurring antioxidants and aromatic plant compounds. Storage Store fresh sage in the refrigerator. Wrap the leaves loosely in a slightly damp paper towel and place them in a sealed bag or container to help maintain freshness. Nutrition information may vary depending on freshness, variety, growing conditions, and preparation.