Infrared sauna 1-persons Interior wood: Canadian hemlock Exterior wood: Canadian hemlock Digital control panel with BT/FM/USB function 6mm clear tempered glass Infrared heating panel + red light heating tube Option of far infrared & near infrared Special wooden backrest as pictured, PU handle outside and wood inside Temperature sensor x 1 Ventilation on the top glass Top LED lamp + strip light behind the backrest Top speakers x 2 Power - 240v, 1360W - 10A Plug. BENEFITS Detoxification: Infrared saunas can induce a deep sweat, which may help the body eliminate toxins and heavy metals through the skin. Muscle Relaxation and Pain Relief: The heat generated by infrared saunas can help relax muscles, reduce tension, and alleviate chronic pain conditions such as arthritis and muscle soreness. Improved Circulation: Infrared heat can stimulate blood flow and enhance cardiovascular function, potentially leading to better circulation and cardiovascular health. Enhanced Skin Health: Sweating in the sauna can open up pores, promote clearer skin, and improve skin tone and elasticity. The increased blood circulation may also contribute to skin health. Stress Reduction: Sauna sessions can have a relaxing effect on the body, promoting the release of endorphins and reducing stress. Better Sleep: Some individuals report improved sleep quality as a result of regular sauna use, possibly due to the relaxation and stress-reducing effects. Weight Management: While primarily due to water weight loss through sweating, regular sauna sessions, when combined with a healthy lifestyle, may contribute to weight management goals. Cardiovascular Benefits: The increased heart rate during sauna sessions can mimic the effects of mild exercise, potentially offering cardiovascular benefits. Immune System Support: Some studies suggest that regular sauna use might enhance immune function, although more research is needed in this area. Joint and Flexibility Improvement: The heat from infrared saunas can help increase joint flexibility and reduce stiffness, making them potentially beneficial for individuals with conditions like arthritis. Relaxation and Mental Well-being: Sauna sessions can promote relaxation, alleviate stress, and contribute to an overall sense of well-being. The warmth can also have a soothing effect on the mind. Post-Workout Recovery: Infrared saunas are often used as part of post-exercise recovery routines to help relax muscles, reduce inflammation, and speed up recovery. DIMENSIONS 980mm(W) x 1090mm(D) x 1950mm(H)
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