Jamieson Salmon & Fish Oil Omega-3 Complex is a blend of fish oils providing an excellent source of Omega-3 essential fatty acids EPA and DHA to support heart and brain health. This product is pharmaceutically tested and guaranteed to be free from heavy metals including mercury and lead. Omega-3 complex Helps promote heart and brain health Provides 200 mg of EPA + DHA per 1,000 mg softgel INGREDIENTS Each softgel contains: Molecularly distilled wild salmon & fish oils complex (Salmon and Menhaden) 1,000 mg Providing 300 mg of omega-3 fatty acids in the natural, bioactive triglyceride (TG) form including: Eicosapentaenoic Acid (EPA) 100 mg Docosahexaenoic Acid (DHA) 100 mg Also Contains Gelatin (bovine), glycerin. NO starch, gluten, lactose, artificial colours, flavours or preservatives. Pharmaceutically tested and free from heavy metals, PCBs, dioxins, mercury and lead. DIRECTIONS Adults: Take 1 softgel daily with a meal. Store between 15°C and 25°C, away from children. Serving Size 1 softgel daily