Perfect for an impromptu spot of lunchtime entertaining or a gourmet family dinner, our family salmon quiche is made with fresh smoked salmon and packed with flavours. Serves 3-4 with a side. Product delivered frozen. Preparation, cooking and serving instructions: Frozen product. To defrost, put in the fridge for 24 hours. Once defrosted, reheat, and consume within 2-3 days. Please note these cooking instructions are merely a guide as different ovens may vary the cooking times. Feel free to cook a little longer if you feel necessary. From frozen: Preheat the oven to 150°C. Place your quiche in the preheated oven for 10-15 minutes. Then turn the oven to 180°C and bake for a further 20-25 minutes until top golden and bubbling. From thawed: Preheat the oven to 180°C. Place your quiche in the preheated oven and bake for 20-25 minutes. If you like the base a bit crunchy, transfer your quiche on baking paper before to put in the oven. Serve with a side of green salad. Ingredients Salmon, Spanish Onion, Zucchini, Dill, Cheese, Milk, Cream, Egg, Pastry, Capers, Salt & Pepper Allergens Dairy, Egg, Gluten.