Floravit helps pregnant women meet recommended intake for iron, when taken in conjunction with a healthy diet. It helps to prevent iron deficiency (anemia) in adults (including breastfeeding women) and adolescents, and to maintain good health.Features: Helps optimize iron levels Helps pregnant women meet recommended intake for iron, when taken in conjunction with a health diet. Assists the formation of red blood cells and their proper functions All natural, plant-based formula free of additives, alcohol, gluten, wheat, yeast, dairy, lactose, GMO and preservatives Easy on the digestive tract Suitable for vegetarians. Safe and effective for long-term use All-natural, plant-based formula free of yeast, gluten, wheat, dairy, lactose, yeast, GMO-sourced ingredients, preservatives and chemical preservatives Recommended Dose:Adults & adolescents 14+: 10ml twice daily before meals.Children 10-14yrs: 10ml once daily before a meal.Children 5-9yrs: 5ml once daily before a meal.Children 2-4yrs: 4ml once daily before a mealMedicinal ingredients:Each 10 ml:Elemental iron 10.0 mg 1.0 mg (Ferrous gluconate)Vitamin B1 2.5 mg 0.25 mg (Thiamine hydrochloride)Vitamin B2 4.0 mg 0.4 mg (Riboflavin 5-phosphate sodium)Vitamin B6 2.0 mg 0.2 mg (Pyridoxine hydrochloride)Vitamin B12 7.5 mcg 0.75 mcg (Cyanocobalamin) Non-medicinal ingredients:Aqueous extracts of rosehip, chamomile, fennel, spinach; juice concentrates of black grape, pear, black currant, cherry, blackberry and carrot; rosehip extract, purified water and ascorbic acid (antioxidant).This product contains no alcohol, artificial colours or flavours, parabens, sorbate or other antimicrobial agents. Store unopened bottle in a cool and dry place (15 – 25 °C).Vegetarian, Vegan, Gluten Free, Yeast Free, Dairy Free, Kosher