Improves bowel movements Relieves constipation Supports digestive health Manna-Fig Syrup is a gentle laxative that provides an effective solution for occasional constipation. Figs have been traditionally used to support regular bowel function. Manna ash softens the stool to alleviate pain associated with constipation. Manna-Fig Syrup is also an excellent source of nutrients, including calcium and magnesium, and antioxidants including vitamin A and anthocyanins. The antioxidants found in Manna-Fig Syrup are beneficial because they help to heal and protect tissues from damage that can be caused by constipation. Ingredients Each 5 ml Contains Fig (Ficus carica) 1:2.44 5g Manna(Fraxinus ornus) 0.725g Non-Medicinal Ingredients Sucrose, Tartaric acid Directions Adults: 2 tsp (10 ml), 3-4 times daily, or as directed by a health care practitioner.Children (4 yrs and older): 1 tsp (5 ml) daily, or as directed by a health care practitioner