liquid multivitamin supplement provides essential vitamins a, b complex, c, d and e for maintaining good health and vitality taken once a day nutrients are already dissolved, they are absorbed more quickly by the digestive system compared to tablets contains several fruit juice concentrates and selected herbs for a pleasant fruity taste ideal for all members of the family no articial flavour sweeteners no alcohol, preservatives, colourings or artificial flavourings no dairy no lactose suitable for vegatarians adults: 10ml dailychildren between 6-12 years: 5ml daily(measuring cap provided) Warnings If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before use. Keep out of reach of children. Ingredients Aqueous extract (35%) from:Milk thistle fruits, cola seeds, ocean kelp, wheat germ, echinacea root Mixture of fruit concentrates (31%):Water, orange, maracuja, guava, grape, apricot, carob extract, lemon, apple.fructose syrup, aqueous yeast extract, vitamin c (ascorbic acid), thickener: guar flour/xanthan, nicotinamide, natural flavours, vitamin e (as d-alpha-tocopheryl acetate), vitamin b6 (as pyridoxine hydrochloride), riboflavin (as riboflavin sodium phosphate), thiamin (as thiamin hydrochloride), vitamin a (as retinyl palmitate), vitamin d (cholecalciferol)