Sardines from Cornwall are Flavourful and Sustainable. Small and mighty, packed with oily flavour and nutritional benefits. These versatile fish are a great value option, particularly during the summer months when they are caught in abundance along the Cornish coast. Nutrient-Rich: A good source of calcium and omega-3 fatty acids which help to maintain a healthy immune system. Sustainable Choice: Sustainably sourced by local trawlers in Newlyn. Fresh is Best: Enjoy at their peak freshness for the best flavour. Versatile Cooking: Grill, barbecue, or pan-fry sardines for a delicious meal. Flavour Enhancers: Complement the oiliness with a squeeze of lemon, a twist of black pepper, or a vibrant salsa Verde or summer fruit compote. Seasonal Delicacy: Enjoy sardines from July to March. Note: Due to market conditions, we may occasionally need to ship frozen sardines. Please be aware that they may arrive partially defrosted. Learn more about our fish, and the preparations available with Jack, The Cornish Fishmonger.