We ship from day to day. Introduction offer! The Ultimate Hot & Cold Health Combo We ship in Europe Enhance your wellness routine with the perfect combination of heat and cold therapy. The Thermalist Sauna and Thermalist Air Ice Bath bring you the benefits of relaxation and recovery, all in one luxurious package. Why Choose This Combo? Hot & Cold Therapy in One: Alternate between the soothing heat of the steam sauna and the chill of the ice bath to boost circulation, reduce stress, and speed up recovery and metabolism. Durable & Comfortable: Built with high-quality materials, both products are designed for long-lasting performance and ultimate comfort. Compact & Stylish: These space-saving, elegant designs fit perfectly in any home or outdoor space, offering both relaxation and sophistication. Health Benefits: Enjoy improved metabolism, reduced muscle soreness, enhanced mental clarity, and overall well-being. ------------------------------------------------------------------------------------------------ Warranty: We offer a 30-day return policy from the day you receive your package. Additionally, you get a 24-month quality guarantee covering manufacturing defects and faults. Read more here. ------------------------------------------------------------------------------------------------ Achieve Balance & RelaxationTake your wellness journey to the next level with the Thermalist Sauna + Air Ice Bath combo—your personal spa experience at home. Need Guidance? No worries, Dr. Søberg has made an easy to follow guide for you: Thermalist Method at Home (3,5 online video course). You can watch at home at your own pace. In this course you get the why and how's to practice cold water immersion, sauna and breathwork at home. Learn more in Dr. Søbergs articles: Dr. Susanna Søberg on Dr. Andrew Huberman podcast How long should a cold plunge be? Regular sauna use increases lifespan Cardiovascular and mood responses to an acute bout of cold water immersion The Health Effects of Steam Bath according to science Can sauna or steam sauna fight of a cold? Effects of high and low stress: Cold exposure on metabolism
