Yamuna® Body Rolling: Save Your Hips (DVD) Save Your Hips provides an intensive workout designed to enhance flexibility and range of motion in your hips. This routine targets deep into your hip joints, addressing tight and neglected areas while relieving restrictions. Since hips are among the most frequently used and troublesome joints, integrating this routine into your self-care regimen can help prevent joint deterioration and maintain hip health as you age. Keep this routine in your self-care toolkit for those times when stiffness strikes. Key Benefits: Enhanced Flexibility: Improve flexibility and range of motion in the hips. Deep Relief: Target tight and neglected areas deep within the hip joints. Preventive Care: Help prevent joint deterioration and maintain hip health as you age. Self-Care Tool: Keep in your toolkit for times when stiffness strikes. Specifications: DVDs are manufactured in Calgary Please Note: This listing is for the DVD. If you prefer a download, please ensure you order Save Your Hips (Download) instead. An upcharge will apply for requests made after the order is shipped, and we regret that no exceptions will apply. Shipping Information:Products are shipped in a Canada Post flat rate box. We are unable to accommodate walk-in pick-ups in Calgary and do not have locations in Montreal or Toronto for pickup. Please check delivery times, as we are unable to accommodate requests for rush orders or special delivery requests.
