Sci-MX Creatine Monohydrate Sci-MX Creatine Monohydrate provides pure creatine monohydrate in a simple, unflavoured powder designed to support strength and high-intensity training performance. Creatine is widely used in sports nutrition and contributes to improved physical performance during successive bursts of short-term, high-intensity exercise. Each serving provides 5 g of creatine monohydrate with no added flavours or fillers. Creatine helps support rapid energy production in muscle cells by contributing to the regeneration of ATP, which is used during explosive movements such as weightlifting, sprinting and high-intensity training. Sci-MX Creatine Monohydrate mixes easily with water, juice or protein shakes and can be incorporated into a daily supplementation routine with minimal preparation. The neutral taste makes it easy to combine with other supplements. Creatine supplements are commonly used by athletes, strength trainers and gym-goers aiming to support power output, training intensity and overall workout performance. Directions: Add one level scoop (5g) to 200–250 ml of water, juice or a protein shake.Stir or shake until fully dissolved.Consume once daily and ensure adequate fluid intake throughout the day. Allergens: Produced in a facility that also handles egg, nuts, fish, crustaceans and cereals containing gluten.Always refer to product label for latest allergen details. Frequently Asked Questions What is Sci-MX Creatine Monohydrate used for?Creatine supplements are commonly used to support performance during short bursts of high-intensity exercise such as weight training and sprinting. How much creatine should I take daily?Many people use between 3g and 5g of creatine per day as part of their training routine. When should I take creatine?Creatine can be taken at any time of day, although many people take it after training or alongside a meal. Is Sci-MX Creatine Monohydrate suitable for vegans?Creatine monohydrate is typically produced through synthetic processes and is suitable for vegan diets. Browse more products in the Sci-MX range.
