Adjusts in 2" increments - 73"-81" (185cm-205cm) Nylon/Fiberglass Blade Aluminum Shaft with Fiberglass T-Handle Shaft Light Weight 2.2 lbs. (997gr) Smooth, Softly Shaped Ergonomic Hand Grip 3 Piece Design For Compact Storage This Stand Up Paddle Board Paddle is rugged, light-weight, and easy to use. The dihedral blade allows for an easy "pull" through the water and effortless exit. The ergonomic handle grip and sturdy button locking system provides consistent blade orientation.The concaved 16" long x 8 1/2" wide spoon blade has a kickback angle of 7° increasing not only the amount of water you catch and hold but also the actual catch phase of your stroke. This lengthens the power phase, while allowing you to keep the paddle close to the SUP, creating more lift. California Residents WARNING: This product can expose you to chemicals including Lead and Lead Compounds, which is known to the state of California to cause Cancer, Birth Defects or other reproductive harm. See www.P65Warnings.ca.gov. Handling recreational marine vessel parts can expose you to chemicals such as phthalates and lead, which can cause cancer and reproductive harm. To minimize exposure, service the vessel outdoors or in a well-ventilated area, wear gloves, and wash your hands. For more information see www.P65Warnings.ca.gov/marine