DESCRIPTION Our Best Seller Hor Fun is what made us famous! Comes with Prawns, Chicken, Vegetables, and a 'breath of wok'. KEY INGREDIENTS Hor Fun Noodles, Chicken, Prawn, Fish Cake, Chye Sim Main Protein: SeafoodCuisine: Local Calories: 406 kcal Preparation Method: - Microwave The following serves as a guide as most microwave ovens vary. Remove sleeve. Pierce film, Cook on high for 5-6 minutes. If thawed, cook on high for 2-3 minutes. - Oven Preheat oven to 200°C. Remove sleeve and film. Dish frozen food onto oven safe plate and bake for 30 minutes. If thawed, bake for 10 minutes. DELIVERED FROZEN. FOR OPTIMAL TASTE, CONSUME IMMEDIATELY AFTER HEATING. STORAGE INSTRUCTIONS: Keep Frozen. Once thawed, consume within 5 days. Thawing the night before is strongly recommended. Once thawed, do not refreeze NUTRITION INFORMATION Servings per package: 1Servings Size: 400 g Per Serving Per 100 g Energy 357 kcal 87 kcal Protein 18.9 g 4.6 g Total Fat 9 g 2.2 g - Saturated Fat 2.6 g 0.6 g Cholesterol 48 mg 12 mg Carbohydrate 50.4 g 12.3 g Dietary Fibre 2.8 g 0.7 g Sodium 1161 mg 283 mg ALLERGENS Oyster Sauce: Soybean, Fish