Our 100% organic Seamoss is wildcrafted and imported from the ocean in St.Lucia. WHAT IS SEAMOSS? Seamoss (Genus Gracilaria, not to be confused with Chrondrus Crispus) is a genus of red algae known for it's high nutrient content, immune boosting abilities and is considered as a superfood. It typically grows on both rocks and ropes in the ocean. THE BENEFITS Improves and promotes hair, skin + nail health 92 out of the 102 minerals your body needs Immune booster Promotes weight loss Anti Inflammatory Promotes collagen production (vegan) High in Idione + calcium Fights against oxidative stress Removes excess mucus from the body Promotes thyroid + heart health Regulates blood sugar levels Lowers bad cholesterol Improve libido Purple Seamoss contains anthocyanin's which is a powerful antioxidant that is linked to a healthy heart, strong bones, reduce inflammation + protect against certain types of cancers. Green Seamoss is high in chlorophyll which helps heal the skin and reduces bacteria in wounds which in return can also treat acne conditions. Also acts as a natural body deodorizer + detoxifier. * Full spectrum contains all three(3) of the seamoss's. (gold, green + purple) HOW TO USE To consume seamoss is it prepared into a gel form which can be consumed on its own or by adding to smoothies, protein shakes, teas and juices. It can also be used as a face mask or hair mask. To prepare it into a gel follow the directions below: 1) CLEAN SEAMOSS In a large bowl add purified water (bottled fluoride free, tap water contains too many chemicals) and gently massage your seamoss removing sea salt and any sea debris. Drain + repeat if needed.Tip: If you find it smells 'fishy' use fresh lime juice to remove the odour. ( Remember this is a ocean product) 2) SOAK IT Cover the Seamoss with fresh purified water and let is soak for 12-24 hours. (save the water for the next step) 3) BLEND After the Seamoss has soaked overnight add it to the blender and only a little of the remaining water to start. Add more depending on the consistency you like. You want it to resemble a gel/applesauce like consistency. Blend until smooth then refrigerate.*Seamoss will begin to thicken after 2 hours 4) STORE IT Store your gel in a airtight container.Gel lasts:1 MONTH in refrigerator 3 MONTHS in freezer. DRIED RAW SEAMOSS lasts:Store up to 1 year in airtight container in dark place.Recommendations: Freeze in ice cube trays for smoothies DOSAGE We recommend 1 tbsp of gel per day to start, and up too 2 tbsp/day for regular dosing. * Due to high levels of iodine and calcium we do not recommend taking more then the recommended dosage. Consult your doctor first if you are pregnant or breastfeeding.