Securing Settledness Mini Course

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A 3-Session Mini Course Providing a Deep Dive Into the Fight for Settled Contentment Topics Covered: *What Settledness Is, and What A Lack of It Looks Like *Contentment*Self-Awaren ess *Emotions *Journaling and Reflection *Gratitude *Knowledge of Psychology *Trauma and Trauma Science *Faith and Mental Health *Trusting God and Working Through Trauma *Embodied Movement *Free Writing *The Importance of True Rest Includes: Session Notes & 3 Recordings Show more