Dimensions: 7" x 5' (comes with palm stone) Selenite is self charging and is one of the only crystals that doesn't need to be charged. However, they do need to be cleansed from time to time (avoid using water for cleansing as Selenite is a soft stone). Selenite is said to be a powerful healing crystal that promotes peace and calm, mental clarity, and well-being. It's also believed by some that this crystal can remove negative energy and help you connect to higher realms Selenite prayer hands are often used as a tool for meditation, prayer, and spiritual practices. Here's a step-by-step guide on how to use selenite prayer hands: Choose a quiet and peaceful space: Find a serene environment where you can relax and focus without distractions. This could be a dedicated meditation area, a quiet corner in your home, or any place where you feel comfortable. Set your intention: Before starting your practice, take a moment to set your intention or purpose for using the selenite prayer hands. It could be to find inner peace, connect with a higher power, or any other spiritual goal you have in mind. Prepare the selenite prayer hands: Take the selenite prayer hands in your hands and hold them gently. Selenite is a delicate crystal, so handle it with care. You may want to take a few deep breaths or say a personal prayer or affirmation to further center yourself. Begin your meditation or prayer: Close your eyes and bring your attention inward. You can hold the selenite prayer hands close to your heart or in your lap, whichever feels more comfortable. Allow yourself to relax and let go of any tension or distractions. Focus on your breath: Take slow, deep breaths, focusing on the sensation of the breath entering and leaving your body. This helps to calm your mind and bring your attention to the present moment. Visualize your intention: While holding the selenite prayer hands, visualize your intention or the outcome you desire. You can imagine yourself surrounded by healing energy, experiencing spiritual growth, or connecting with your higher self or a divine presence. Repeat prayers, mantras, or affirmations: If you have specific prayers, mantras, or affirmations that resonate with you, you can repeat them silently or out loud while holding the selenite prayer hands. This can help deepen your focus and enhance the spiritual experience. Stay in the practice as long as desired: There is no set duration for using selenite prayer hands. You can stay in the practice for as long as you feel comfortable and connected. Some people prefer shorter sessions, while others may engage in longer meditations or prayers. Express gratitude: Once you feel ready to conclude your practice, take a moment to express gratitude for the experience and any insights or feelings that arose during the session. Gratitude helps cultivate a positive mindset and appreciation for the present moment. These stones are completely natural and vary in size, shape, color and weight. This information is for entertainment purposes only
