Food State Selenium yeast has been documented by the European Food Standards Agency as being the safest and most bio-effective form of Selenium. Food State Selenium is far better absorbed and used (by the body) than inorganic selenium.DirectionsOne tablet daily, or take as directed by a practitioner.IngredientsMineral enhanced yeast providing selenium, microcrystalline cellulose, vegetable stearic acid, silicon dioxide, sodium carboxymethylcelluloseAllergen InformationVegetarian,Vegan,Certified Vegan,Hypoallergenic,Additives,Dairy Free,Lactose Free,Egg Free,Lectins Free,Wheat Free,Soya Free,Nut Free,Preservative Free,Sweet Free,Sugar Free,Artificial Flavours Free,Paraben Free,Alcohol Free,GM Free,No Added SugarSweeteners and AdditivesMicrocrystalline cellulose, vegetable stearic acid, silicon dioxide, sodium carboxymethylcellulose