Self-Care & Affirmations

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52 self-care practices and 52 affirmations to help you move through life with greater purpose, presence, and compassion. Each card pairs an uplifting affirmation with a simple prac tice that invites you to pause, reconnect, and care for yourself from the inside out.You might choose a new intention each week, or you might draw a card whenever you seek a fresh breath of encouragement. However you use these cards, you will notice that you are better able to meet each moment with clarity and meaning. Show more