Self-Care For Every Day

Old School Beauly Verified independent store

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Self-care comes in many guises. It could be five minutes of gentle breathing, time reserved for pursuing a hobby, or the joy of a hot shower - anything, in fact, so long as it leav es you feeling restored and refreshed. This beautiful book is filled with simple self-care tips and ideas to help you nurture your well-being. Dip into it whenever you find your energy fading, and find strength again. Hardback 160 pages. Approx: 10.1 x 13.6 cm. See more from our collection of Wellbeing Books. Show more