Self care made simple ebook

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Self care made simple is an eBook inspired by personal experience growing up shy and practicing gratitude and self encouragement that helped in moving away from shyness. This eBook is beginner friendly and aimed to inform and create awareness of self care. It has a personal story, tips, simple acts of self care, budget friendly ideas, a quick start checklist and a quiz that will help you understand what type of self care you may like based on your answers. Show more