Invest in yourself with this one year self-care journal bundle, with my 12-Page Self-Care each month. This complete package empowers you to prioritise your well-being, boost your self-esteem, and achieve a radiant glow helping you become the best version of yourself. Self-care sheets includes Monthly spread sheets x12 Self-care sheets x 144 Glossy A5 Cover x1 Pom pom Self-care sheets include Rate my day x12 Water tracker x12 Mind, body soul x12 Skin care tracker x12 Vitamin tracker x12 Teeth hygiene x12 Hygiene tracker x12 Mood tracker x12 Self-care ( add your own ) x12 Healthy habits ( fruit, vegetables, exercise ) x12 Sleep tracker x12 Body self-care ( moisturising, shaving, face mask) x12 Paper is high quality 220gsm card stock All orders are packed beautifully and come with free delivery and free gift