Three natural self-love crystals, hand-strung in the UK Three natural untreated stones — rhodochrosite, garnet and rose quartz — strung in gentle clusters on 2.5–2.8mm diamond-cut beads, each cluster separated by a 2mm metal spacers. Rhodochrosite as the stone of self-love and self-worth, anchored by garnet's vitality, courage and endurance, and softened by rose quartz's quiet sense of balance. The Skinny silhouette sits delicately on the wrist as a daily reminder to lead with compassion — toward yourself first. A Quiet Reminder to Be Kinder to Yourself A meaningful gift for anyone learning to be softer with themselves — a friend going through a hard chapter, a sister carrying too much, a mum who gives endlessly and forgets to fill her own cup. The three stones were chosen to work as a trio: rhodochrosite for self-love and self-worth, garnet for vitality and courage when reserves are low, and rose quartz for the gentle inner balance that holds it all together. Wear it solo as a daily intention, or layer it with other Abiza Skinny bracelets to build a personal stack. Hand-strung in our Chester studio so every piece has been touched, checked and cared for before it reaches the wrist it's meant for. Materials and Finishes Available in three finishes: Sterling Silver, 14K Gold Filled, and Rose Gold Filled. The strand carries clusters of one self-love stone gently transitioning into the next, separated by 2mm metal spacer beads, finishing with a lobster clasp and 1.5" extender chain. Sizing Adjustable from 6.5" to 8" (16.5–20 cm) using the extender chain — suitable for most wrist sizes. Not sure of your size? Measure around your wrist with a soft tape, then add ½" (1 cm) for a comfortable fit. Custom lengths available on request, just send a message before ordering. Healing Benefits — Self Compassion Bracelet at a Glance Self Love & Self Worth — rhodochrosite, opens the heart to gentler self-talk and a steadier sense of worth. Vitality & Energy — garnet brings warm physical energy and lifts the day when reserves are running low. Courage & Endurance — garnet again, for the quiet strength to keep going through harder seasons. Success & Self Esteem — rhodochrosite and garnet together support self-belief and the confidence to pursue what matters. Balance & Inner Calm — rose quartz softens the trio, holding everything in a gentle, loving equilibrium. These properties are based on traditional crystal beliefs and are not a substitute for medical or psychological advice. Care Avoid prolonged contact with water, perfume, and lotions to preserve the finish and the stone's natural lustre. Store in your Abiza pouch when not worn. Packaging Hand-strung and quality-checked in our Chester studio, then packed in our signature Abiza pouch with a crystal information card explaining the stone's properties. Gift box and gift card available as add-ons. You May Also Like Real Empath Protection Bracelet — four-stone shield for sensitive days Anxiety Bracelet — four-stone calm for harder days Healing Bracelets — the full intention-bracelet range Stacking Bracelets — build your daily stack