Low self Esteem can have a negative effect on both mental wellbeing and behaviour, but - "A high self-esteem environment is a high performing environment" . Your choice-self esteem is based on experiential learning methods, the book contains 15 session plans, with accompanying photocopiable worksheets and suggested work, designed to enhance self-esteem, recognise strengths and reflect on personal qualities. Benefits: • recognising individual strengths • discovering positive personal qualities • develop open interaction and trust. • learn social skills – handling positive and negative 'put-downs' • encouraging reflection and discussion • develop insight into behaviour Contents: 1 It's Good To Be Me! 2 Be Proud! 3 If I Could Choose 4 Feeling Good 5 It's Great To Be Me! 6 Thank You, I... 7 Put-Downs 8 How To Handle Put-Downs 9 Illusions 10 Be Happy 11 Positive Strokes 12 What It Feels Like To Be Me 13 You Are OF Worth But... 14 What Now? 15 What Have We Got On?