Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing Pattern Disorder

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Hyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stre ss reduction. This new edition includes a workbook for readers to chart their progress. We earn a commission for purchases made through the following links.shop for this title at Amazonshop for this title at Bookshop.org Show more