Self-Hypnosis Online Course

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As the clinical evidence of the effectiveness of hypnosis continues to appear in medical journals and peer-review papers, more and more healthcare professionals are seeking to use hypnotic techniques in their practice. But the most important fact, according to eminent mind-body expert Dr. Steven Gurgevich, is that all hypnosis is self-hypnosis. That means that anyone can learn to use this powerful tool for tapping the mind-body connection to optimize physical health, break unwanted habits, improve concentration and mental agility—whatever you set your mind to achieve. Course objectives: Summarize basic concepts of the mind-body connection for healing with self-hypnosis Observe how well your body and mind respond to trancework sessions Discuss the history of mind-body medicine and the use of altered states for healing List several hypnotic induction methods Identify ways that the subconscious mind both listens to and communicates with the conscious mind Frame hypnotic suggestions to most effectively engage your creativity and imagination Utilize trancework strategies for pain, sleeping patterns, eating, and fitness Practice self-hypnosis for healing skin, improving digestion, and overcoming common anxieties The Self-Hypnosis Online Course brings you an opportunity to learn directly from Dr. Steven Gurgevich, one of the world’s foremost authorities on medical hypnosis and a member of Dr. Andrew Weil’s Program in Integrative Medicine. This eight-session online training program provides a complete curriculum in the theory and practice of self-hypnosis, including practical instruction for using self-hypnosis to relieve stress, manage pain, lose weight, and overcome phobias. This comprehensive course features: Over 22 hours of audio instruction and trance inductions to build your “hypnotic apothecary” for any situation Directly experience trancework sessions for improving health, dealing with physical pain and illness, overcoming stress and anxiety, unlocking your creative potential, and more Three sessions recorded live with Dr. Gurgevich including answers to questions submitted by audience members during each talk Workbook and in-depth information to accompany each session including questions for self-reflection and deepening your understanding Comparable hypnotherapy sessions with a private practitioner would cost thousands of dollars. With the Self-Hypnosis Online Course, you now have the opportunity to learn proven techniques from a qualified expert for reliably entering the hypnotic state—and unlocking the power of the mind-body connection for healing. “Steven Gurgevich is an effective and compassionate teacher and practitioner of hypnotherapy, someone who really understands how to take advantage of the mind-body connection to promote health and healing.” —Andrew Weil, MD, author of Spontaneous Healing Course Highlights: Professional-level training in 11 hypnosis induction methods—including progressive body relaxation, breath induction, reverse arm levitation, and many more The five types of hypnotic suggestion and how to find the style best for any personality type How hypnotizable are you? A self-test to determine your receptivity and guidance for deepening your trance experience The keys to phrasing the most effective hypnotic suggestions for individual use Six trance-deepening methods for intensifying your training for maximum results Guided sessions for working with anxiety, stress, phobias, and unresolved trauma Using hypnosis to boost the immune system, manage physical pain, and speed physical recovery from injury or surgery Trancework techniques for managing weight, improving digestion, and creating a healthier physical lifestyle Drawing on the mind-body connection to amplify your creativity, build self-esteem and confidence, and overcome obstacles such as stage fright and fear of public speaking Long-term subconscious “reprogramming” to enable you to respond to pressure and challenges with relaxation, confidence, and clarity of mind Show more