Self-Care Journal

The Golden Halo Co Verified independent store

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Gain a deeper appreciation for yourself with this Self-Care Journal. With over a 90 pages of activities inside, this 8.5" x 11" journal is designed to promote self-love and healing . Reflect and practice self-care through daily journaling and positive growth. Boost self-esteem and cultivate gratitude with this essential tool for self-improvement. Inside are seven sections to explore: Self-Care Commitments Self-Care Reflections Managing Stress Exercise and Self-Care Nutrition and Self-Care Gratitude Abundant Mindset Handmade with Love and Light. Stock is very limited and may be slow to restock because I print and bind each book by hand. Disclaimer: The information in this journal is for informational purposes only and in no way a substitute for professional mental care. Professional care is encouraged for a healthy mindset. The rose quartz, selenite wand, and sage bundle are not included. Show more