Taking care of ourselves is essential. When we take time to nurture ourselves physically, mentally, emotionally and socially, we feel more calm and prepared to face what life gives us. Help yourself, educators, parents, and students track and implement self care practices with these 15 journal pages. They are the perfect way to start prioritizing self-care so we can be the best versions of ourselves! These pages are on Google Slides, to help you, or the students and parents at your school complete their journals without having to print anything out. DOWNLOAD PREVIEW __________________________________________________________ Upon purchase, you will receive a PDF file with directions and a link to the Google Slides document. You will need a Google account to access the resource. What's Included: 5 Self-Care Planning and Tracking Sheets 4 Reflection Sheets For The Types Of Self-Care 6 Journal Pages To Help With Establishing Self-Care Rhythms __________________________________________________________ Ideas For Use: To reflect on and build your own self-care practices To help students establish self-care practices In professional development trainings focused on self-care To promote self-care during school breaks or distance learning For students or families who do not have access to a printer __________________________________________________________ Want access to the entire Counselor Chelsey Resource Library? Check out The Counseling Resource Hub! It includes over 300 resources, and so much more! __________________________________________________________ Want to purchase this resource on Teachers Pay Teachers? Find it here!