Sem (Valor Papdi)

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Fresh Sem (Valor Papdi) - Flat Beans Sem, also known as Valor Papdi or flat beans, is a popular vegetable widely used in South Asian and desi cooking. These tender, flat green pods are rich in dietary fibre, protein, and essential vitamins, making them a nutritious addition to your daily meals. With a mild, earthy flavour and satisfying texture, Sem is perfect for dry-fry sabzi, curries, mixed vegetable dishes, and traditional desi recipes. Freshly sourced and carefully selected to ensure quality and freshness. Show more