Senior's Boxing Class. Get Fit, Stay Strong, Feel Empowered! Looking for a fun and effective way to stay active, boost your fitness, and build confidence? Our 1-hour Senior's Boxing Class is perfect for beginners, intermediate, and progressive boxers looking to improve their health and sharpen their skills. ✅ High intensity training tailored to your level✅ Suitable for men and women ✅ Build strength, balance, and stamina in a safe, supportive space✅ Burn calories, relieve stress, and improve coordination✅ Led by experienced, friendly coaches Whether you're new to boxing or looking to stay sharp and strong, this mixed-gender class offers a full-body workout that’s as empowering as it is energizing. Join us every Monday, Tuesday, Thursday, and Friday and punch your way to better health! 📍 Limited spots available – book your first class today!📲#MixedBoxingClass #SeniorsFitness #BoxingForSeniors #ActiveBoxing #KGSBoxingFitness #FunctionalFitness
