Optimum Nutrition Serious Mass: the ULTIMATE in weight gain formulas. Optimum Nutrition Serious Mass supplies you with the tools you need to pack on the pounds and develop the physique you've always wanted. Super high in carbohydrates and Calories Optimum Nutrition Serious Mass is designed to help trainers with fast metabolisms obtain the calories they need to gain weight. 1,250 Calories per serve. 50g of blended protein. Over 250g of Carbohydrates per serve with no added sugar. Enhanced with Creatine, Glutamine, Vitamins and essential minerals How it helps Serious mass provides a massive 1,250 calorie serve per 2-scoop serving, with a whopping 50 grams of protein to support muscle recovery. Ideal post-workout supplement and between meals shake to maximise your results Designed to support your weight gain and muscle mass goals. Directions Mix 2 scoops of the powder into 24 fluid ounces of cold water or milk using an electric blender. This allows to you add in fruits, peanut butter and other calorie-contributing foods. TIP: New users should start with a 1-scoop half serving. Use post-workout and/or between meals to add calories, carbs and protein to your healthy, balanced diet. Nutritional information
