Senior Session Plans

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Good news: your Sunday nights just got a lot easier. You're seconds away from having 16 fully structured, performance-focused netball sessions ready to run. No more piecing it toge ther. No more winging it. Just open it, run it, and coach. What you're getting : ✔ 16 fully planned sessions - structured start to finish, for players aged 15+✔ Video tutorials - so you can walk onto court knowing exactly what you're delivering✔ Warm-up + activation done properly - connects to what you're training, not just filler✔ Netball-specific S&C - your players finish the season stronger than they started it✔ On-court drills with clear progressions - the moment a drill gets too easy, you already know where to take it next✔ Landing mechanics - because a player on the bench isn't getting better✔ Testing + integration sessions - so you can actually see players improving✔ Instant PDF download - you could be running this at your very next training One session with a private S&C coach costs more than this entire resource. For A$229 you get 16 fully structured sessions, a complete performance system, and your nights back. Instant download. Yours to keep and reuse every season. Show more