A vaginal dilator is a tube-shaped instrument used to gently stretch the vagina. Dilators are used when the vagina has become narrowed from chronic pelvic floor tension, vaginismus, dyspareunia (painful sex) and other medical reasons. Read our article: 7 STEPS TO USING MAGNETIC DILATORS FOR PELVIC FLOOR HEALTH The Smooth Set includes seven vaginal dilators made from medical grade polycarbonate plastic and are graduated (tapered) making for easier insertion and ultrasonically sealed for hygiene purposes. Sizes of the 7 medical grade polycarbonate plastic dilators: Size 1 Length 4 inches Diameter .375 inches Circumference 1.17 inches Size 2 Length 4.5 inches Diameter .5 inches Circumference 1.57 inches Size 3 Length 5 inches Diameter .75 inch Circumference 2.35 inches Size 4 Length 5.25 inches Diameter 1 inch Circumference 3.14 inches Size 5 Length 5.75 inches Diameter 1.125 inch Circumference 3.53 inches Size 6 Length 6 inches Diameter 1.375 inches Circumference 4.32 inches Size 7 Length 6.5 inches Diameter 1.625 inches Circumference 5.09 inches How to use a Vaginal Dilators? The instructions included recommend you use vaginal trainers or dilators 5-20 minutes twice/per day while laying down in a comfortable place. If you cannot use your dilators that long, it is okay. Simply use your dilators as long as you can and work up to 20 minutes. You should never go over a 3-4 pain level when dilating out of pain score of 10. Gently guide the dilator in and out. This helps stretch the length of your vagina. Gently rotate the dilator in wide circles at the back, middle, and opening of your vagina. This helps stretch the width of your vagina. How long it takes a patient to move up in size depends on the severity of their condition. Vaginal Dilators are a safe treatment as long as you follow the instructions included or given to you by your healthcare provider. Pelvic Floor Physical Therapists can help you with your vaginal dilator treatment. Brand: VuVa tech Sizes Included: Sizes 1-7 Country of Origin: Made in Sarasota, Florida, USA WHAT’S INCLUDED 7 x Vaginal Dilators made from medical grade polycarbonate plastic. Instructions, travel bag, and Slippery Stuff Lubricant are included. Read our blog article on how to use vaginal dilators. *This Dilator Set contains no magnets.
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