Description + The Inspire Fitness SF3 Selectorized Smith Machine Functional Trainer combines a Smith Machine and full functional trainer in one compact, complete home gym system. Designed for versatile strength training, the SF3 features a revolutionary selectorized Smith bar system that connects directly to the weight stacks. Instead of loading and unloading Olympic plates, users can simply move the selector pins to change resistance, making strength training faster, cleaner, and more convenient. Dual sliding pulleys, dual weight stacks, a pull-up bar, tablet holder, and built-in accessory storage make the SF3 a complete training solution for full-body workouts at home. With smooth cable motion, precision steel ball bearings, and a compact footprint, the Inspire Fitness SF3 Selectorized Smith Machine Functional Trainer supports Smith bar lifts, cable exercises, pull-ups, rows, curls, presses, and functional movements from one efficient station. Specs + Product name: Inspire Fitness SF3 Selectorized Smith Machine Functional Trainer Product type: selectorized Smith Machine and functional trainer Frame: heavy-duty round and rectangular steel Finish: electrostatic powder coat Colour: matte black and chrome Weight stacks: 2 x 74.8 kg / 2 x 165 lb Resistance ratio: 2:1 for controlled cable motion Effective pulley resistance: 37.4 kg per pulley / 82.5 lb per pulley Max pulley resistance with add-on weights: 38.6 kg per pulley / 85 lb per pulley Bearings: precision steel ball system for smooth movement Product weight: 286 kg / 631 lb Product dimensions: 150 cm L x 114 cm W x 213 cm H / 59 in x 46 in x 84 in Use: Smith bar lifts, cable exercises, pull-ups, rows, curls, presses, functional movements, full-body strength training, and compact home gym workouts Key Features + Built-in selectorized Smith bar: connects directly to the weight stacks for fast resistance changes. Weight multiplier system: doubles the Smith bar resistance for heavier lifting. Dual sliding pulleys: support dynamic cable exercises for full-body strength training. Dual weight stacks: 2 x 74.8 kg / 2 x 165 lb stacks provide versatile resistance options. Pull-up bar: adds upper-body and bodyweight training options. Smooth movement: precision steel ball bearings support consistent Smith bar and cable performance. Compact complete system: combines multiple strength stations into one efficient home gym footprint. Built-in storage: keeps accessories organised and within easy reach during training. Included Accessories + Triceps rope: for triceps work, shoulder training, and cable accessory exercises. 2 x 2-ring rubber D handles: for unilateral and bilateral cable movements. Dual hook curl bar: for curls, rows, presses, and accessory strength work. Ankle strap: for glute, hip, leg, and lower-body cable movements. Chin/Dip belt: for assisted, weighted, and bodyweight training options. 2 x 2.3 kg add-on weights: 2 x 5 lb add-on weights for smaller resistance increases. Compatibility + Bench mount compatible: compatible with the Centr FLB2.2 Folding Workout Bench. Bench: not included and sold separately. Training setup: designed for compact home gym environments that need Smith machine and cable training in one station. The SF3 can be paired with a compatible bench to expand exercise options for presses, rows, seated work, and Smith bar movements. Training Versatility + The Inspire Fitness SF3 Selectorized Smith Machine Functional Trainer supports full-body strength training through Smith bar exercises, cable movements, pull-ups, and functional training patterns. Smith bar training: supports squats, presses, rows, lunges, and controlled barbell-style movements without plate loading. Cable training: dual sliding pulleys allow functional strength exercises from multiple angles. Upper-body training: suitable for rows, curls, presses, pulldowns, flys, triceps work, and pull-ups. Lower-body training: supports cable glute work, hip movements, lunges, squats, and leg accessory exercises. Core training: ideal for cable rotations, chops, anti-rotation work, crunches, and stability exercises. Compact home gym experience: combines multiple strength stations into one efficient footprint. Tablet holder: convenient mount for mobile devices during workouts. Care & Storage + Wipe the frame, Smith bar, pulleys, cables, pull-up bar, handles, tablet holder, accessory storage, and contact areas clean after use to remove sweat, dust, and dirt. Use and store indoors in a dry training environment to help preserve the powder-coated finish, chrome details, cables, pulleys, and bearings. Check the Smith bar system, selector pins, cables, pulleys, weight stacks, accessories, and connection points regularly before training to ensure smooth and secure operation.
