Self Harm Reduction Tool Kit

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💚 Self-Harm Reduction & Distraction Toolkit 💚 thoughtfully created to support safer coping and gentle alternatives 🤍 We believe there is absolutely no shame in using coping mechani sms. If you’re struggling, you’re not alone — and you deserve support, care, healing, and recovery 🌱✨ This toolkit is designed to help redirect urges toward safer sensory tools and grounding techniques, while reminding you that recovery is possible 💫 🧰 Main Toolkit Distractions + Coping 🖼️ 1 Positive A5 Print (design may vary) 🌿 Pack of Grounding Cards (design may vary) 🌈 Selection of Temporary Butterfly Tattoos ❄️ 1 Instant Ice Pack 💛 Handful of Elastic Bands ✨ 1 Glow Stick 🧖 1 Face Mask 💌 1 “You Deserve Recovery” Mini Print featuring a list of distraction ideas ❤️ 1 acid-free, non-toxic Red Pen 🐢 1 Turtle Fidget Toy – the shell opens to reveal small textured spikes inside, designed to help simulate harmless sensory input in a safer way First Aid 🩹 1 Adhesive Wound Dressing 10x10cm 🫂 1 Adhesive Wound Dressing 5x7.5cm 🤍 Small Selection of Plasters 🩹 1 Conforming Bandage Roll 5cm x 4m 🔄 Restock Kit Distractions + Coping 🌈 Selection of Temporary Butterfly Tattoos ❄️ 1 Instant Ice Pack 💛 Handful of Elastic Bands ✨ 1 Glow Stick 🧖 1 Face Mask ❤️ 1 acid-free, non-toxic Red Pen First Aid 🩹 1 Adhesive Wound Dressing 10x10cm 🫂 1 Adhesive Wound Dressing 5x7.5cm 🤍 Small Selection of Plasters 🩹 1 Conforming Bandage Roll 5cm x 4m Please note: ⚠️ Choking hazard – Small parts. Not suitable for children under 3 years.⚠️ Handle with care 🧪 Chemical warning – Do not puncture glow stick. Show more