Shadow and Light Session

Root and Restore - Coherent Body Healing Verified independent store

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A one-to-one guidance session designed to help you explore what may be holding you back and reconnect with your deeper path. These sessions combine intuitive insight, grounded conv ersation, emotional reflection, and shadow work to gently bring awareness to patterns, beliefs, and blocks that may be ready to shift. Whether you’re feeling stuck, disconnected, overwhelmed, or at a crossroads, this session offers space to gain clarity and move forward with greater confidence. Each session is unique and guided by where you are in the moment. 🌿 This Session May Support feeling lost or stuck emotional heaviness repeating patterns low confidence spiritual disconnect life transitions wanting deeper self-understanding ⏱ Session Time 60 MinutesAvailable in person or online. ⚠️ A Gentle Note The Shadow & Light Session is intended as a supportive wellbeing and personal development offering. It is not counselling, psychotherapy, or a replacement for mental health care from a qualified professional. If you are experiencing significant mental health difficulties, trauma, or require clinical support, please seek guidance from an appropriate healthcare provider. ✨ Ready When You Are If you feel ready to explore where you are and what may be calling for change, you are warmly welcome to book. Show more