Shadow Work refers to the intimate process of understanding the darkness that resideswithin yourself - it’s the conscious undertaking of exploring this dark,interior realm of the subconscious mind and the hidden feelings andwounds that reside there. In a modern, spiritual sense, Shadow Work is about uncovering andexploring the parts of yourself that are holding you back and preventing youfrom living in authentic joy. These parts of yourself are created over timethrough social conditioning, personal fears, and trauma and woundsinflicted upon you by others (from your childhood to the present day). This set includes the following crystals recommended to help you begin exploring the realm of Shadow Work: Selenite wand (4" x ¾" x ¾") Mini Obsidian sphere (1" across) 1 piece of tumbled Black Moonstone (¾" x ¾" x ½") 1 piece of tumbled Black Onyx (¾" x ¾" x ½") Your crystals will be hand-picked by our team and packaged in a black organza bag for safekeeping!