Shape: Lowfat & Easy

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Description for SHAPE: LOWFAT & EASY by Shape Magazine and edited by Jeanine Detz: ARE YOU READY TO MAKE HEALTHY EATING A HABIT? The right recipes can help you lose wight, fight di sease, boost energy levels and make your taste buds tingle. LOWFAT & EASY is a collection of 151 delicious, nutritious and lowfat recipes that reflect SHAPE'S philosophy: A healthy diet is about celebration, not deprivation. You'll find both broccoli and chocolate on these pages, as well as dozens of other yummy and good-for-you ingredients. These dishes offer a kaleidoscope of colors, scents and flavors to delight the senses: from the intense hues of tropical fruits and the earthy aroma of spices, to the cool, refreshing taste of fresh herbs. Let them inspire you to embark on a healthier path. Featuring beautiful full-color photos of each finished dish, as well as more than 80 nutrition, cooking and weight-loss tips, LOWFAT & EASY will transform the way you eat. Show more