ACCENTUATE YOUR NATURAL CURVES WITH SHAPE MAKER BANDS HIGH QUALITY, COMFORTABLE, NON-SLIP RESISTANCE BANDS FEATURES Stronger resistance than rubber resistance bands 100% skin safe and hypoallergenic – no itchy latex material Soft and comfortable woven cotton Machine washable and odourless Wont slip or coil Wont pull on leg hairs Includes: 1 x Shape Maker Lilac Band – Level 1 1 x Shape Maker Aqua Band – Level 2 1 x Shape Maker Mint Band – Level 3 1 x Shape Maker Carry Bag Our bands have been quality tested by personal trainers using every exercise imaginable to produce the perfect set of three (3) sizes and strengths. Each band has a unique resistance and is designed for use for any fitness level and body shape. Benefits: Assists in targeting and activating key muscle groups – glutes, hip & hamstrings Helps to activate your core muscles and increase stability Perfect for strength training Use as a warm up or complete workout Safe to use and wont snap like conventional rubber bands Use anywhere, no gym needed Details: Lilac Band – Level 1 Our level 1 resistance band is our most versatile band as the resistance is low and easy to use, giving you an abundance of exercises to chose from. This band has been designed to be super stretchy and mould perfectly to your legs, it is perfect for squats, glute bridges, clams and single leg kick backs. Suitable for beginner to intermediate training. Aqua Band - Level 2Our level 2 resistance band has a medium-hard level resistance and is double the thickness of the level one band, it is ideal for those who want to challenge themselves further and really feel that deep burn. The thicker band brings extra comfort and increases stability, this band is perfect for hip thrusts, glute bridges, crab walks, squat walks and hip adduction exercises. Suitable for beginner to intermediate training. Mint Band - Level 3 Our level 3 band is the hardest of the three and offers a very challenging level of resistance. It has been designed to help you to stabilise and avoid your knees caving in narrow stance glute exercises. The mint band is also our recommended band for advanced users of resistance bands and weight training. Suitable for advanced training. Shape Maker Carry Bag We have designed our 22cm long x 18cm wide carry bag to perfectly fit all three bands and still have room left over for other things you carry while working out.