What is Shilajit? Shilajit is a potent and rejuvenative adaptogenic herb found in the rocks of the Himalayan mountains. It’s an all-natural supplement, loaded with over 85 essential minerals, vitamins, & nutrients your body needs for optimal health. This revered substance enhances energy levels, improves cognitive function, balances mood, and much more! Why we need it? Over 92% of the population lacks essential nutrients in their daily diet—including individuals who take supplements or maintain a "healthy" diet. This nutrient deficiency can significantly impact our daily well-being, leading to symptoms such as fatigue, brain fog, poor memory, & sleep problems. Taking shilajit daily can address these hidden deficiencies, replenishing your body with crucial vitamins & minerals. This helps to enhance your energy levels, memory, & overall health so you can feel your best every day. A One Of A Kind Powerhouse Supplement How to Take PureEssence Shilajit Scoop pea-sized amount (about 600 mg) Dissolve it in warm water (not boiling) or tea Stir until fully dissolved Drink Warm liquid helps it dissolve better.