This product contains 15,000 mg of shilajit per 2 capsules, which helps support energy levels, healthy hormone balance, and muscle health. Supports energy levels Supports healthy hormone balance Supports immune health Supports muscle tissues This product is recommended as a supplement for adults. Keep out of reach of children. Do not exceed the recommended daily dose. Supplements should not be used as a substitute for a varied and balanced diet. A varied, balanced diet and a healthy lifestyle are recommended. If symptoms persist, consult your healthcare professional. Storage conditions: Store in a tightly closed bottle in a cool, dry place. Keep away from direct heat, moisture, and sunlight. Do not use if the seal under the cap is broken or missing. Warnings: Not suitable for people under the age of 18, pregnant or lactating women.